Menopause expert Dr Kelly Teagle demystified menopause: what it is, when it happens and what you can expect. Participants learned what they should be doing now to maintain lifelong health and vitality. There was plenty of Q&A too during these fun and informative sessions.
What topics did the seminars cover?
Generally seminars ran for up to 2 hours including question time, and topics covered included:
What are menopause and perimenopause?
The signs, symptoms and issues
The most effective treatments for disruptive symptoms
What are the risks and benefits of various treatments?
Optimising diet and exercise for bone health
Weight management at perimenopause and beyond
Lifestyle changes to stay healthy as we age, and
The positive aspects of midlife.
Menopausal symptoms can include hot flushes or night sweats, mood changes, sleep disturbance, musculoskeletal aches and pains, sexual problems, vaginal dryness and urinary issues. Don’t put up with it… if you can’t find the professional help you need then book a telehealth consultation with a female WellFemme menopause doctor.
Half-price consultations are available for women in regional, rural and remote areas who agree to complete short questionnaires for WellFemme’s Pilot Study.
Not sure if Telehealth is for you? Free trial consultations are available to find out how WellFemme can help with your menopausal symptoms.