Menopause Seminar Resources
Congratulations on attending a WellFemme menopause seminar! You are now part of an elite club with access to the resources and information on this page.
You’ve taken a really positive first step for your health by seeking out information. Hopefully you know a bit more now about what menopause is, how it can affect you and what you can do about it. But our support doesn’t end there; WellFemme is with you throughout your menopausal transition and beyond.
Here are some important resources that were probably mentioned during your seminar:
- PLEASE COMPLETE THE POST-SEMINAR SURVEY if you haven’t already. It’s super-quick! https://www.surveymonkey.com/r/DBRR72P
- PLEASE SIGN KELLY’S PETITION demanding Medicare rebates for GP Telehealth, for the chance to win a free menopause consultation! Winners will be notified 31st July 2019. https://www.ipetitions.com/petition/gp-telehealth-mbs-rebates
- A video of the entire the seminar is available, in case you want to refresh your memory (please forgive the sound quality):
- Links to Australasian Menopause Society’s Information sheets: https://www.menopause.org.au/hp/information-sheets
- Jean Hailes For Women’s health- check out their menopause information: https://jeanhailes.org.au/
- The Continence Foundation (browse resources): https://www.continence.org.au/
- Menopause symptom score sheet… what’s your score? https://www.menopause.org.au/images/stories/education/docs/AMS_Diagnosing_Menopause_Symptom_score_sheet_2015.pdf
- Rosie King’s book “Where did my libido go?”: https://drrosieking.com.au/books
- Fitness videos:
- HIIT at home- 5mins a day: https://www.youtube.com/watch?v=dBiJp6vg638
- HIIT Fit in 60secs: https://www.youtube.com/watch?v=iEc7QFc5vIQ
- WellFemme Youtube link: https://www.youtube.com/channel/UCGLjJ8xgRIqBfa3TSDe6bLg
- Youtube link for our seminar tour VLOG snippets: https://www.youtube.com/playlist?list=PLMruN9ImB_CFuSptWOZKaTGFhuvoSsTDo
AND… our printable WellFemme Flyer to share with your friends!
