TAG ARCHIVE
Ahhh sleep! Nothing is better than a good night’s rest. If you’ve been waking 2-3 times a night, are having....
By Dr Kelly Teagle
4 Nov 2025
Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from....
By Dr Kelly Teagle
16 Oct 2025
Our webinar about Bladder Problems at Menopause featured WellFemme’s Dr Kelly Teagle and pelvic floor physiotherapist Marita O’Shea. The following....
By Dr Kelly Teagle
20 Oct 2020
Intimacy issues can be a lonely road. We tend to keep problems in this area to ourselves, not realising that....
By Dr Kelly Teagle
2 Aug 2020
Yes, weight loss after perimenopause is hard! In Part 2 of our Diet and Exercise feature, Nutritionist Kate Freeman gives....
By Dr Kelly Teagle
29 Jun 2020
Menopause expert Dr Kelly Teagle, Exercise Physiologist Gillian Logan and Nutritionist Kate Freeman reveal why diet and exercise after perimenopause....
By Dr Kelly Teagle
14 Jun 2020
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they....
By Dr Kelly Teagle
27 Apr 2020
You’ve got this… just fit your own oxygen mask first. It’s good advice: you must care for yourself in an....
By Dr Kelly Teagle
28 Mar 2020
“Mirena stopped my periods- how will I know when I’ve reached menopause?” Menopause is recognised by the absence of periods....
By Dr Kelly Teagle
5 Mar 2020
Happy 2020! I’m proud to start the year with the release of a new video for WellFemme’s Homepage. Now visitors....
By Dr Kelly Teagle
12 Jan 2020
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