Mood Changes

Women often notice worsening irritability, anxiety and depression at perimenopause. What can we do about it? Perimenopause is a time of increased risk for the development of mood symptoms including…

Perimenopause and ADHD

If you suspect you may be one of the many perimenopausal women with ADHD, this 3-part series written by Clinical Psychologist Kirsten Bouse is a must-read. Perimenopause and ADHD –…