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Past Webinars

Confused about HRT?  You’re not alone!  In this webinar, Dr. Kelly Teagle tackles the ever-popular (and controversial) subject of hormone replacement therapy.

Topics include:  What is menopause and how do you know when you’re in it?  What are the symptoms of menopause and perimenopause?  What exactly is HRT and what are the associated risks and benefits?  Who can and cannot take HRT?  Plus many more answers to your burning HRT questions!

Happy one minute, then sad the next? Do little annoyances bother you more than they should?  Anxiety levels higher than normal? Don’t worry, you’re not going crazy, but you may be experiencing the emotional side effects of peri-menopause or menopause.

In this webinar, menopause expert Dr. Kelly Teagle and her guest speaker, clinical psychologist Hilary Sargeant, discuss the causes and impact menopause can have on your mental health and the treatment options available to you.

What’s “normal” for sex at midlife and beyond? What physical changes impact on sex? What’s going on with my libido? How can I improve my enjoyment of sex? What is a pelvic floor and why is it important? What causes painful sex, and what can be done about it?

In this webinar, Dr. Kelly Teagle and her guest speaker, pelvic floor physiotherapist Marita O’Shea, answer your burning questions about how menopause affects your sex life and what you can do to improve it.

Afraid to sneeze or laugh too hard? It’s common to experience a leaky bladder before and during menopause, but you don’t have to suffer.

Menopause expert Dr. Kelly Teagle and her co-host, pelvic floor physiotherapist Marita O’Shea, explain why your bladder has weakened and what you can do to improve it.

WellFemme’s Dr. Kelly Teagle is joined by exercise physiologist Gillian Logan to discuss how to optimise postmenopausal health through diet and exercise.

Topics include what foods to eat for heart health, bone health, mental wellness, and weight management.  Plus how to exercise to keep the kilos off, build muscle, and get your oxygen flowing for a healthy heart and lungs.

Ahhh sleep!  Nothing is better than a good night’s rest.  If you’ve been waking 2-3 times a night, are having trouble falling asleep, or are waking in a pool of sweat this webinar is for you.

Join menopause expert, Dr. Kelly Teagle, as she explains the reasons for sleep disturbance during the menopausal transition and how it can be managed.