TAG ARCHIVE
Ahhh sleep! Nothing is better than a good night’s rest. If you’ve been waking 2-3 times a night, are having....
By Dr Kelly Teagle
4 Nov 2025
Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from....
By Dr Kelly Teagle
16 Oct 2025
WellFemme founder Dr Kelly Teagle and psychologist Hilary Sargeant discuss one of the most troubling aspects of perimenopause: mental health....
By Dr Kelly Teagle
30 Aug 2020
Intimacy issues can be a lonely road. We tend to keep problems in this area to ourselves, not realising that....
By Dr Kelly Teagle
2 Aug 2020
Yes, weight loss after perimenopause is hard! In Part 2 of our Diet and Exercise feature, Nutritionist Kate Freeman gives....
By Dr Kelly Teagle
29 Jun 2020
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they....
By Dr Kelly Teagle
27 Apr 2020
You’ve got this… just fit your own oxygen mask first. It’s good advice: you must care for yourself in an....
By Dr Kelly Teagle
28 Mar 2020
This article originally appeared on The Conversation and has been republished here with permission. AUTHORS: Rhonda Garad, Senior Lecturer and....
By Dr Kelly Teagle
17 Jan 2020
What a year it’s been for WellFemme! 2019 was the year that I finally made my dream of an accessible....
By Dr Kelly Teagle
20 Dec 2019
By Dr Kelly Teagle
13 Oct 2019
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