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Lifestyle & wellness

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Chronic Pain and Menopause: When Pain Becomes Part of Everyday Life
Bone Health

Chronic Pain and Menopause: When Pain Becomes Part of Everyday Life

Joint aches, muscle pain, stiffness and persistent discomfort can become more noticeable during perimenopause and menopause. But how much of....

Dr Kelly Teagle

By Dr Kelly Teagle

14 Oct 2026

From Exercise Snacking to Misinformation: Our 2026 Congress Takeaways
Bone Health

From Exercise Snacking to Misinformation: Our 2026 Congress Takeaways

KellyTeagle

By KellyTeagle

17 Sep 2026

Why Are Midlife Women Turning to Health Coaching?
Lifestyle & wellness

Why Are Midlife Women Turning to Health Coaching?

Written by Nurse Julie Dutton. Most of us want to make lasting health changes but have no idea where to....

Dr Kelly Teagle

By Dr Kelly Teagle

11 Mar 2026

Menopause 101: The Essential Beginner’s Guide
Hormone Therapy

Menopause 101: The Essential Beginner’s Guide

Our “Menopause 101” webinar is a quick, relaxed and fun introduction to all things perimenopause and menopause. TOPICS COVERED INCLUDE:....

Dr Kelly Teagle

By Dr Kelly Teagle

27 Jan 2026

How to Bring Menopause Awareness Into Your Workplace
Lifestyle & wellness

How to Bring Menopause Awareness Into Your Workplace

Maybe you’re an employee who’s noticed your own symptoms – or those of a colleague – and you’re wondering how....

Dr Kelly Teagle

By Dr Kelly Teagle

16 Jan 2026

5 Ways That Perimenopause and Menopause Can Derail Your New Year’s Resolutions
Hormone Therapy

5 Ways That Perimenopause and Menopause Can Derail Your New Year’s Resolutions

If your New Year’s resolutions are slipping, it’s tempting to blame yourself. But for many women in their 40s and....

Dr Kelly Teagle

By Dr Kelly Teagle

16 Jan 2026

Smart Stress: The Hidden Edge of Sustainable Performance
Lifestyle & wellness

Smart Stress: The Hidden Edge of Sustainable Performance

The best leaders don’t avoid stress — they know how to use it. Here’s how to stay sharp without burning....

Dr Kelly Teagle

By Dr Kelly Teagle

16 Jan 2026

The Lifestyle Medicine Secrets Every Woman Should Know
Lifestyle & wellness

The Lifestyle Medicine Secrets Every Woman Should Know

The theme of World Menopause Month 2025 is Lifestyle Medicine, and for good reason. The way we move, eat, sleep,....

Dr Kelly Teagle

By Dr Kelly Teagle

12 Nov 2025

Hormonal Treatments for Perimenopause and Menopause
Lifestyle & wellness

Hormonal Treatments for Perimenopause and Menopause

Confused about HRT?  In this webinar, our doctors tackle the ever-popular (and controversial) subject of hormone therapy. Drs Kelly Teagle,....

Dr Kelly Teagle

By Dr Kelly Teagle

4 Nov 2025

2025 Menopause Conference Updates
Lifestyle & wellness

2025 Menopause Conference Updates

Twelve WellFemme clinicians recently attended Australia’s Premier menopause conference in Fremantle. Here are their key take-ways… The Australasian Menopause Society’s....

Dr Kelly Teagle

By Dr Kelly Teagle

15 Oct 2025

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