WellFemme At The AMS Congress: Latest Menopause Updates
Lifestyle & wellness By admin 02 Dec 2021

WellFemme At The AMS Congress: Latest Menopause Updates

  Our WellFemme Doctors present their highlights from the Australasian Menopause Society’s Congress in Adelaide, 24-26th November 2021. The fact that many ended up writing full-length articles demonstrates just how...
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Is It Safe To Exercise With A Prolapse?
Genitourinary Issues By admin 11 Oct 2021

Is It Safe To Exercise With A Prolapse?

You might have been told that you have a “prolapse”, but do you know what that really means? It may feel uncomfortable, so how can you tell when it’s safe...
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My 60 Minutes of Fame
Lifestyle & wellness By admin 04 Aug 2021

My 60 Minutes of Fame

With just two minutes before my next patient was due, I was tempted to let the phone call go to message bank. Hoping for a quick, easy query I decided...
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How to improve your skin at menopause
Skin/Hair/Oral By admin 18 Jun 2021

How to improve your skin at menopause

  Our celebrity guest blogger and mature skin expert Dr Ginni Mansberg reveals the best ingredients to improve your skin at menopause. What happens to your skin at menopause? Two...
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Speaking Up About Menopause At Work
Lifestyle & wellness By admin 28 May 2021

Speaking Up About Menopause At Work

How do you decide if speaking up about menopause at work is the right thing to do? Checkout these helpful tips from Thea O’Connor, workplace wellbeing advisor and creator of...
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Nutritional Needs After Menopause
Weight/Exercise/Nutrition By admin 05 Apr 2021

Nutritional Needs After Menopause

  Menopausal hormone changes cause us to become physiologically different creatures than during our fertile years. So what exactly are our nutritional needs after menopause? In this interview on Canberra’s...
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Understanding Hormonal Changes During Menopause
Hormone Therapy By admin 17 Mar 2021

Understanding Hormonal Changes During Menopause

You probably know that menopause has something to do with hormones, but do you know what hormonal changes occur around menopause? And how do hormonal changes cause menopausal symptoms exactly?...
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What Is Endometriosis?
Genitourinary Issues By admin 09 Mar 2021

What Is Endometriosis?

Most women experience pelvic pain at times. Over 700,000 Australian women have endometriosis; could you be one of them? To mark Endometriosis Awareness Month (March), here’s a quick wrap-up of...
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What To Expect After Mirena Insertion
Genitourinary Issues By admin 13 Feb 2021

What To Expect After Mirena Insertion

  In last year’s post “Mirena and Menopause” we explained how Mirena (the levonorgestrel-containing IUD) is used at perimenopause and menopause. If you’ve decided to try Mirena you’ll also want...
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Does Hypnosis Reduce Menopausal Symptoms?
Lifestyle & wellness By admin 07 Jan 2021

Does Hypnosis Reduce Menopausal Symptoms?

In our first Blog post for 2021, Clinical Counsellor Barbara Fretz explains her research into the use of clinical hypnosis for menopausal symptoms. Why Do Women Try Hypnosis For Menopausal...
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