Helpful Menopause
Factsheets and Guides
Trusted, downloadable guides and fact sheets offering clear, evidence-based information to help you better understand perimenopause, menopause, and make informed decisions about your health.
Medications Used for Menopausal Symptoms
Here is a selection of Consumer Medical Information handouts for medications that are commonly prescribed by WellFemme doctors.
The Simple Guide to MHT (Menopausal Hormone Therapy)
Menopause is the term used when you haven’t ovulated (ie. produced eggs from your ovaries) for over 12 months.
WellFemme’s Menopause Lifestyle Guide:
Around menopause women often get confused about why the things they’ve always done to look after themselves don’t work anymore.
The Loving Bystander’s Guide to Perimenopause and Menopause
What All Partners, Friends and Loved Ones Need to Know About Perimenopause and Menopause.