2025 Menopause Conference Updates
Lifestyle & wellness By admin 15 Oct 2025

2025 Menopause Conference Updates

Twelve WellFemme clinicians recently attended Australia’s Premier menopause conference in Fremantle. Here are their key take-ways… The Australasian Menopause Society’s (AMS) annual Congress is always a blur of familiar faces,...
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WellFemme Wins ACT Telstra Business Award
Lifestyle & wellness By admin 03 Oct 2025

WellFemme Wins ACT Telstra Business Award

WellFemme Telehealth Menopause Clinic Named ACT Winner in Telstra Best of Business Awards – “Championing Health” Canberra, ACT – 3rd October – WellFemme, Australia’s most trusted Telehealth menopause clinic, has been announced...
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Can I Use Estrogen Cream on my Face?
Skin/Hair/Oral By admin 10 Sep 2025

Can I Use Estrogen Cream on my Face?

Estrogen face creams are now being marketed as a “natural” anti-ageing solution. But does the science back up the hype? By Dr Rebecca Jarvis and WellFemme staff writer Sally Stankovic...
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Why Are My Energy Levels so Low at Menopause?
Weight/Exercise/Nutrition By admin 12 Jun 2025

Why Are My Energy Levels so Low at Menopause?

Can Exercise Help with Hot Flushes, Mood Swings and Night Sweats? And Why Are My Energy Levels so Low at Menopause? By Courtenay Polock, Accredited Exercise Physiologist and WellFemme Staff...
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Why do we Gain Belly Fat at Menopause?
Weight/Exercise/Nutrition By admin 12 Jun 2025

Why do we Gain Belly Fat at Menopause?

Why Do We Gain Belly Fat at Menopause? And What Are the Best Types of Exercise at Menopause? By Courtenay Polock, Accredited Exercise Physiologist and WellFemme Staff Writer Sally Stankovic...
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Nutrition During Menopause
Weight/Exercise/Nutrition By admin 14 May 2025

Nutrition During Menopause

By Dietician Eleni Georgiou and WellFemme staff writer Sally Stankovic What to Eat for Weight, Mood, and Hormonal Balance Menopause is a time of transition that often brings physical and...
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Palpitations Around Menopause
Heart Health By admin 02 May 2025

Palpitations Around Menopause

If you have ever felt your heart flutter, race, or skip a beat – and you’re going through perimenopause or menopause – you’re not imagining things. Palpitations are a real...
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Government’s Big Promises For Menopause Care!
Lifestyle & wellness By admin 12 Feb 2025

Government’s Big Promises For Menopause Care!

MORE AFFORDABLE HORMONAL TREATMENTS! The Federal Government has announced several measures to improve peri & menopause care, including the addition of newer Menopausal Hormone Therapy (MHT) products on the Pharmaceutical...
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