How To Beat Weight Gain At Menopause
Weight/Exercise/Nutrition By admin 27 Apr 2020

How To Beat Weight Gain At Menopause

Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they do it? Read on… For many women, the journey through...
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View our live-streamed HRT workshop
Hormone Therapy By admin 08 Apr 2020

View our live-streamed HRT workshop

Check out Dr Kelly Teagle’s workshop about hormonal replacement therapy on Facebook or Youtube now! Our first ever live-streamed HRT workshop went out on Monday 6th April. The always-controversial topic...
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TELEHEALTH REBATES FOR CLIENTS IN COVID HOTSPOTS
Lifestyle & wellness By admin 29 Mar 2020

TELEHEALTH REBATES FOR CLIENTS IN COVID HOTSPOTS

Women who live in COVID-19 restricted areas may qualify for Medicare Telehealth rebates. Eligible Australians in COVID lockdown can now receive Medicare rebates for WellFemme Telehealth consultations. During the COVID...
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COVID-itis
Lifestyle & wellness By admin 28 Mar 2020

COVID-itis

You’ve got this… just fit your own oxygen mask first. It’s good advice: you must care for yourself in an emergency before you can help others. This is surely the...
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Mirena and Menopause
Genitourinary Issues By admin 05 Mar 2020

Mirena and Menopause

“Mirena stopped my periods- how will I know when I’ve reached menopause?” Menopause is recognised by the absence of periods for 12months or more, but what if you don’t have...
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Breast Health: What’s Normal?
Breast Health By admin 12 Nov 2019

Breast Health: What’s Normal?

Breasts come in all shapes and sizes… One may be larger than the other, a different shape to the other or you may have an inverted (pulled in) nipple or...
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Hormones and Mental Health
Mental Health By admin 01 Nov 2019

Hormones and Mental Health

What’s the connection between hormones and mental health? How do our hormonal changes affect our emotional wellbeing? And what are some ways we can nurture positive mental health? To answer...
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My Best Advice for Perimenopausal Women
Lifestyle & wellness By admin 13 Oct 2019

My Best Advice for Perimenopausal Women

Perimenopausal women are often confused about why the things they’ve always done to look after themselves don’t work anymore. It’s true: physiologically we are not the same after menopause. Midlife...
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