You probably know that menopause has something to do with hormones, but do you know what hormonal changes occur around menopause? And how do hormonal changes cause menopausal symptoms exactly?…
You probably know that menopause has something to do with hormones, but do you know what hormonal changes occur around menopause? And how do hormonal changes cause menopausal symptoms exactly?…
Yes, weight loss after perimenopause is hard! In Part 2 of our Diet and Exercise feature, Nutritionist Kate Freeman gives us her advice on how it’s done. RECAP: Does Menopause…
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they do it? Read on… For many women, the journey through…
MHT is a low-risk, effective treatment for perimenopausal hot flushes and night sweats… it could even be protective! Menopausal Hormone Therapy (MHT, formerly known as HRT or Hormone Replacement Therapy)…
Medical opinion about HRT has really come full-circle in the last 20 years. Evidence now shows that it’s the most effective treatment for hot flushes, has many other benefits…
