Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from various sources suggest up to 60% women experience sleep disturbance…
In our first Blog post for 2021, Clinical Counsellor Barbara Fretz explains her research into the use of clinical hypnosis for menopausal symptoms. Why Do Women Try Hypnosis For Menopausal…
Intimacy issues can be a lonely road. We tend to keep problems in this area to ourselves, not realising that many others are also suffering in silence. What’s “normal” for…
Free Subscription Offer for Wanngi’s Personal Health Record: make the most of your medical consultations! “As a person who has and still is going through Menopause, I can understand the…
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they do it? Read on… For many women, the journey through…
Breasts come in all shapes and sizes… One may be larger than the other, a different shape to the other or you may have an inverted (pulled in) nipple or…
