In our first Blog post for 2021, Clinical Counsellor Barbara Fretz explains her research into the use of clinical hypnosis for menopausal symptoms. Why Do Women Try Hypnosis For Menopausal…
In our first Blog post for 2021, Clinical Counsellor Barbara Fretz explains her research into the use of clinical hypnosis for menopausal symptoms. Why Do Women Try Hypnosis For Menopausal…
Our webinar about Bladder Problems at Menopause featured WellFemme’s Dr Kelly Teagle and pelvic floor physiotherapist Marita O’Shea. The following is a summary of the relevant information, as well as…
Intimacy issues can be a lonely road. We tend to keep problems in this area to ourselves, not realising that many others are also suffering in silence. What’s “normal” for…
Menopause expert Dr Kelly Teagle, Exercise Physiologist Gillian Logan and Nutritionist Kate Freeman reveal why diet and exercise after perimenopause is really important to stay fit and healthy through the…
Free Subscription Offer for Wanngi’s Personal Health Record: make the most of your medical consultations! “As a person who has and still is going through Menopause, I can understand the…
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they do it? Read on… For many women, the journey through…
Check out Dr Kelly Teagle’s workshop about hormonal replacement therapy on Facebook or Youtube now! Our first ever live-streamed HRT workshop went out on Monday 6th April. The always-controversial topic…
You’ve got this… just fit your own oxygen mask first. It’s good advice: you must care for yourself in an emergency before you can help others. This is surely the…
