How to improve your skin at menopause
Skin/Hair/Oral By admin 18 Jun 2021

How to improve your skin at menopause

  Our celebrity guest blogger and mature skin expert Dr Ginni Mansberg reveals the best ingredients to improve your skin at menopause. What happens to your skin at menopause? Two...
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Speaking Up About Menopause At Work
Lifestyle & wellness By admin 28 May 2021

Speaking Up About Menopause At Work

How do you decide if speaking up about menopause at work is the right thing to do? Checkout these helpful tips from Thea O’Connor, workplace wellbeing advisor and creator of...
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Nutritional Needs After Menopause
Weight/Exercise/Nutrition By Kelly Teagle 05 Apr 2021

Nutritional Needs After Menopause

  Menopausal hormone changes cause us to become physiologically different creatures than during our fertile years. So what exactly are our nutritional needs after menopause? In this interview on Canberra’s...
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Understanding Hormonal Changes During Menopause
Hormone Therapy By Kelly Teagle 17 Mar 2021

Understanding Hormonal Changes During Menopause

You probably know that menopause has something to do with hormones, but do you know what hormonal changes occur around menopause? And how do hormonal changes cause menopausal symptoms exactly?...
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What Is Endometriosis?
Genitourinary Issues By admin 09 Mar 2021

What Is Endometriosis?

Most women experience pelvic pain at times. Over 700,000 Australian women have endometriosis; could you be one of them? To mark Endometriosis Awareness Month (March), here’s a quick wrap-up of...
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What To Expect After Mirena Insertion
Genitourinary Issues By Kelly Teagle 13 Feb 2021

What To Expect After Mirena Insertion

  In last year’s post “Mirena and Menopause” we explained how Mirena (the levonorgestrel-containing IUD) is used at perimenopause and menopause. If you’ve decided to try Mirena you’ll also want...
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Does Hypnosis Reduce Menopausal Symptoms?
Lifestyle & wellness By admin 07 Jan 2021

Does Hypnosis Reduce Menopausal Symptoms?

In our first Blog post for 2021, Clinical Counsellor Barbara Fretz explains her research into the use of clinical hypnosis for menopausal symptoms. Why Do Women Try Hypnosis For Menopausal...
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Bladder Problems At Menopause
Genitourinary Issues By admin 04 Oct 2020

Bladder Problems At Menopause

Our webinar about Bladder Problems at Menopause featured WellFemme’s Dr Kelly Teagle and pelvic floor physiotherapist Marita O’Shea. The following is a summary of the relevant information, as well as...
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Mental Health Issues Around Menopause
Mental Health By Kelly Teagle 30 Aug 2020

Mental Health Issues Around Menopause

WellFemme founder Dr Kelly Teagle and psychologist Hilary Sargeant discuss one of the most troubling aspects of perimenopause: mental health problems. How Common Are Mental Health Issues Around Menopause? The...
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Mental Health Issues Around Menopause
Mental Health By admin 30 Aug 2020

Mental Health Issues Around Menopause

WellFemme founder Dr Kelly Teagle and psychologist Hilary Sargeant discuss one of the most troubling aspects of perimenopause: mental health problems. WELLFEMME WEBINAR: “MENTAL HEALTH AND MENOPAUSE”, 24th August, 2020...
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Sexual Problems At Menopause
Intimacy/Relationships By admin 02 Aug 2020

Sexual Problems At Menopause

Intimacy issues can be a lonely road. We tend to keep problems in this area to ourselves, not realising that many others are also suffering in silence. What’s “normal” for...
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