Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from various sources suggest up to 60% women experience sleep disturbance…
Weight gain at menopause is common, but not inevitable. In fact, around 60% of women avoid it. How do they do it? Read on… For many women, the journey through…
“Mirena stopped my periods- how will I know when I’ve reached menopause?” Menopause is recognised by the absence of periods for 12months or more, but what if you don’t have…
Affordable online menopause treatment is just a click away. If you landed in our Blog or website over the last few months you’d be forgiven for thinking that things seemed…