TAG ARCHIVE

By KellyTeagle
17 Sep 2026

Migraine is one of the most common neurological conditions worldwide and affects women around three times more often than men.....
By Dr Kelly Teagle
14 Jul 2026

While hot flushes and mood swings often dominate menopause discussions, bone loss represents one of its most serious, under-discussed consequences.....
By Dr Kelly Teagle
26 Mar 2026

Written by Nurse Julie Dutton. Most of us want to make lasting health changes but have no idea where to....
By Dr Kelly Teagle
11 Mar 2026

In last year’s post “Mirena and Menopause” we explained how Mirena (the levonorgestrel-containing IUD) is used at perimenopause and menopause.....
By Dr Kelly Teagle
13 Feb 2026
Our “Menopause 101” webinar is a quick, relaxed and fun introduction to all things perimenopause and menopause. TOPICS COVERED INCLUDE:....
By Dr Kelly Teagle
27 Jan 2026

The theme of World Menopause Month 2025 is Lifestyle Medicine, and for good reason. The way we move, eat, sleep,....
By Dr Kelly Teagle
12 Nov 2025

Ahhh sleep! Nothing is better than a good night’s rest. If you’ve been waking 2-3 times a night, are having....
By Dr Kelly Teagle
4 Nov 2025

Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from....
By Dr Kelly Teagle
16 Oct 2025

If someone you care about is experiencing menopause symptoms, like hot flushes, sleep disturbance, mood changes, exhaustion or low libido,....
By Dr Kelly Teagle
13 Aug 2025
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