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From Exercise Snacking to Misinformation: Our 2026 Congress Takeaways
Bone Health

From Exercise Snacking to Misinformation: Our 2026 Congress Takeaways

KellyTeagle

By KellyTeagle

17 Sep 2026

Menopause and Migraine: Why Your Headaches Change (and What Can Help)
Bone Health

Menopause and Migraine: Why Your Headaches Change (and What Can Help)

Migraine is one of the most common neurological conditions worldwide and affects women around three times more often than men.....

Dr Kelly Teagle

By Dr Kelly Teagle

14 Jul 2026

Menopause is Changing Your Bones: What You Need to Know
Bone Health

Menopause is Changing Your Bones: What You Need to Know

While hot flushes and mood swings often dominate menopause discussions, bone loss represents one of its most serious, under-discussed consequences.....

Dr Kelly Teagle

By Dr Kelly Teagle

26 Mar 2026

Why Are Midlife Women Turning to Health Coaching?
Lifestyle & wellness

Why Are Midlife Women Turning to Health Coaching?

Written by Nurse Julie Dutton. Most of us want to make lasting health changes but have no idea where to....

Dr Kelly Teagle

By Dr Kelly Teagle

11 Mar 2026

What To Expect After Mirena Insertion
Genitourinary Issues

What To Expect After Mirena Insertion

In last year’s post “Mirena and Menopause” we explained how Mirena (the levonorgestrel-containing IUD) is used at perimenopause and menopause.....

Dr Kelly Teagle

By Dr Kelly Teagle

13 Feb 2026

Menopause 101: The Essential Beginner’s Guide
Hormone Therapy

Menopause 101: The Essential Beginner’s Guide

Our “Menopause 101” webinar is a quick, relaxed and fun introduction to all things perimenopause and menopause. TOPICS COVERED INCLUDE:....

Dr Kelly Teagle

By Dr Kelly Teagle

27 Jan 2026

The Lifestyle Medicine Secrets Every Woman Should Know
Lifestyle & wellness

The Lifestyle Medicine Secrets Every Woman Should Know

The theme of World Menopause Month 2025 is Lifestyle Medicine, and for good reason. The way we move, eat, sleep,....

Dr Kelly Teagle

By Dr Kelly Teagle

12 Nov 2025

Sleep Problems at Menopause
Webinar

Sleep Problems at Menopause

Ahhh sleep! Nothing is better than a good night’s rest. If you’ve been waking 2-3 times a night, are having....

Dr Kelly Teagle

By Dr Kelly Teagle

4 Nov 2025

Sleep Problems At Perimenopause (and Beyond)
Sleep Problems

Sleep Problems At Perimenopause (and Beyond)

Sleep problems at perimenopause are very common and distressing. How Common are Sleep Problems at Perimenopause and Menopause? Reports from....

Dr Kelly Teagle

By Dr Kelly Teagle

16 Oct 2025

The Loving Bystander’s Guide to Perimenopause and Menopause
Intimacy/Relationships

The Loving Bystander’s Guide to Perimenopause and Menopause

If someone you care about is experiencing menopause symptoms, like hot flushes, sleep disturbance, mood changes, exhaustion or low libido,....

Dr Kelly Teagle

By Dr Kelly Teagle

13 Aug 2025

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